piggyback rides provided to his kids, Greyson and Sloane
times a week - the minimum commitment you'll need to make
HOW CAN I HELP?
Get the right program for you
No two people have the same challenges, needs or goals. You won't get hype, the latest fitness trend of a cookie cutter program from Chris. Start your journey here, and contact Chris for a one-on-one assessment.
Make sure you succeed
For many, this is the hardest piece of the puzzle. Ask about meal planning and prep plans that show you how simple changes to your eating habits, without sacrificing flavour, can yield real results.
Take It All On The Road - Or Take It Home
Get it right on the road